This article shares some eat clean diet.

FOOD: Eat Clean Diet for You

FOOD: Eat Clean Diet for You

Recently, eat clean is popular. It can help you keep fit and figure effectively. So what is Eat Clean?

Eat clean should meet the following requirements:

  • Eat natural and fresh food;

  • Eat food without processing; 

  • Eat food with high nutritional value;

  • Avoid sugar-adding food;

  • Try mini meals daylong;

  • Each meal should contain carbohydrate, fiber, protein and healthy fat.

The following are some eat clean diet for you.

#1
Tuna + Avocado Jam + Red Pepper + Almond, Cashew&Raspberry Jam

Tuna with Avocado Jam

 #2
Natural Yeast Bread With Avocado, Feta, Strawberry And Blueberries & Blackberries Jam

 Natural Yeast Bread With Avocado, Feta, Strawberry

#3
Cherry Tomato + Avocado + Green Soybean + Corn + Spinach + Mushroom + Sweet Potato

Cherry Tomato + Green Soybean + Corn + Spinach + Mushroom + Sweet Potato

 #4
Salmon Salad

Salmon Salad

#5
Chicken Breast Salad + Avocado + Cherry Tomato + Cucumber + Spinach
Chicken Breast Salad
#6
Chickpea Salad + Corn + Fried chicken

 Chickpea Salad & Fried chicken

#7
Sweet Potato + Avocado + Cheney Tomato + Chicken Breast + Spinach
Sweet Potato + Avocado + Cheney Tomato + Chicken Breast + Spinach
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